hi, i’m jack.

I grew up playing sports like soccer, football, paintball, and golf. 10 years ago I got serious about my fitness and began going to the gym and lifting weights consistently. One of my personal goals is to compete in a bodybuilding competition in 2027!

I’m an ISSA certified personal trainer with experience coaching in areas like nutrition, functional mobility, weight loss, and bodybuilding. My clients come from all walks of life, but they share the common goal of wanting to better themselves - that’s where I come in. I help people build towards the lifestyle they want through small, achievable goals, science-backed workout and nutrition planning, and continuous accountability support.

I provide in-person personal training sessions within 20 miles of Portsmouth, Virginia. If you live outside of that radius, I’d love to make you a custom workout plan with nutritional guidance.

Shoot me a message if you have any questions, and let’s get to work!