fitness and nutrition services

In this 30 minute virtual video visit, Coach Jackson will assess your current fitness level and discuss the best way to reach your goals. He will reach out to you within 24 hours of purchase to schedule your consultation with Google Meet.

60 minute in-person training session with Coach Jackson. Includes a warm-up, core movements, and cool-down. Each session is personalized to your goals and ability.

Personal training sessions are offered within 20 miles of Portsmouth, Virginia.

Bundle and save! This price includes 4 60-minute personal training sessions with Coach Jackson at $45/session.

Personal training sessions are offered within 20 miles of Portsmouth, Virginia.

Bundle and save! This price includes 8 60-minute personal training sessions with Coach Jackson at $40/session.

Personal training sessions are offered within 20 miles of Portsmouth, Virginia.

This Custom Workout Plan with Nutritional Guidance is designed for clients who have had a Fitness Consultation but do not have time to attend in-person training sessions, or live farther away. Coach Jackson will create a customized and easy-to-follow 4 week workout plan that includes nutritional guidance - like how to optimize your calorie and macro intake - to suit your wellness goals. Within 24 hours of purchase, clients will receive an email with a link to schedule this one-time consultation, and should expect their plan to be sent to them within 3 business days of meeting with Coach Jackson. One-time purchase.

Bundle and save! This price includes 3 4-week plans at $35/plan.

Bundle and save! This price includes 6 4-week plans at $30/plan.